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Arnica and Bromelain Natural Remedies for Wound Healing

Posted on: April 21st, 2025 by Our Team

Arnica and Bromelain are two natural remedies that have been used for centuries for wound healing and pain management. At Apex Skin Center, our team frequently receives questions about products and supplements containing these ingredients.

Arnica is a plant native to Europe and North America, and its flowers and roots have been used for medicinal purposes for centuries. Arnica has anti-inflammatory and pain-relieving properties, and has been shown to help reduce swelling and improve wound healing. Arnica can be taken orally or applied topically to the skin.

Bromelain is an enzyme derived from pineapples that is known for its anti-inflammatory and pain-relieving properties. It has been shown to help reduce swelling, promote wound healing, and improve the overall healing process. Bromelain can be taken orally as a supplement or applied topically to the skin. For this reason, board-certified dermatologist and fellowship-trained Mohs surgeon Dr. Thomas Knackstedt frewuently recommends bromelain supplementation or fresh pineapple to patients undergoing Mohs surgery. In several published studies on wisdom tooth surgery and rhinoplasty (cosmetic nose job), patients taking these supplements had decreased bruising and swelling compared to their peers.

When it comes to wound healing, Arnica and Bromelain can be used together to enhance their benefits. Arnica can be applied topically to help reduce swelling and pain, while Bromelain can be taken orally as a supplement to support the overall healing process.

It is important to note that while Arnica and Bromelain are considered safe for most people, they can cause side effects and interact with other medications. It is always best to consult with a doctor before starting any new natural remedies, particularly if you have any underlying medical conditions or are taking any medications.

In conclusion, Arnica and Bromelain are natural remedies that have been used for centuries for wound healing and pain management. When used together, they can enhance their benefits and promote overall wound healing.

At a Glance

Dr. Thomas Knackstedt

  • Double board certified in dermatology and Mohs Surgery
  • Over ten years of experience providing evidence-based care
  • Nationally renowned physician leader with numerous publications, lectures, and academic affiliations
  • Learn more